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[ 1 ] 瑜伽基礎  - #1. 認識瑜伽
01Dec

[ 1 ] 瑜伽基礎 - #1. 認識瑜伽

  • By Mirror Shen

認識瑜伽...

[ 1 ] 瑜伽基礎  - #2. 瑜伽歷史
02Nov

[ 1 ] 瑜伽基礎 - #2. 瑜伽歷史

  • By Mirror Shen

瑜伽歷史...

[ 1 ] 瑜伽基礎  - #3. 瑜伽種類
03Oct

[ 1 ] 瑜伽基礎 - #3. 瑜伽種類

  • By Mirror Shen

瑜伽種類...

[ 1 ] 瑜伽基礎  - #4. 聲音圖像
04Sep

[ 1 ] 瑜伽基礎 - #4. 聲音圖像

  • By Mirror Shen

瑜伽療癒聲音...

[ 2 ] 瑜伽心靈  - #1. 能量與脈輪
05Aug

[ 2 ] 瑜伽心靈 - #1. 能量與脈輪

  • By Mirror Shen

瑜伽心靈學...

[ 2 ] 瑜伽心靈  - #2. 意識層級
06Jul

[ 2 ] 瑜伽心靈 - #2. 意識層級

  • By Mirror Shen

瑜伽心靈學...

[ 2 ] 瑜伽心靈  - #3. 冥想靜心
07Jun

[ 2 ] 瑜伽心靈 - #3. 冥想靜心

  • By Mirror Shen

瑜伽冥想靜心...

[ 2 ] 瑜伽心靈  - #4. 冥想手印
08May

[ 2 ] 瑜伽心靈 - #4. 冥想手印

  • By Mirror Shen

瑜伽手印...

[ 3 ] 瑜伽保養 - #1. 呼吸調息
09Apr

[ 3 ] 瑜伽保養 - #1. 呼吸調息

  • By Mirror Shen

瑜伽調息淨化...

[ 3 ] 瑜伽保養 - #2. 呼吸收束
10Mar

[ 3 ] 瑜伽保養 - #2. 呼吸收束

  • By Mirror Shen

瑜伽收束法...

[ 3 ] 瑜伽保養 - #3. 身體淨化
11Feb

[ 3 ] 瑜伽保養 - #3. 身體淨化

  • By Mirror Shen

瑜伽身體淨化法...

[ 3 ] 瑜伽保養 - #4. 瑜伽飲食
12Jan

[ 3 ] 瑜伽保養 - #4. 瑜伽飲食

  • By Mirror Shen

瑜伽飲食...

[ 4 ] 瑜伽健身 - #1. 人體生理學
13Dec

[ 4 ] 瑜伽健身 - #1. 人體生理學

  • By Mirror Shen

人體結構簡介...

[ 4 ] 瑜伽健身 - #2. 瑜伽體位姿勢練習
14Nov

[ 4 ] 瑜伽健身 - #2. 瑜伽體位姿勢練習

  • By Mirror Shen

瑜伽體位功法...

[ 4 ] 瑜伽健身 - #3. 普拉提基礎
15Oct

[ 4 ] 瑜伽健身 - #3. 普拉提基礎

  • By Mirror Shen

普拉提基礎...

[ 4 ] 瑜伽健身 - #4. 普拉提實作練習
16Sep

[ 4 ] 瑜伽健身 - #4. 普拉提實作練習

  • By Mirror Shen

普拉提實作...

About Mirror Shen

Hi, I'm a visual designer, art enthusiast, and filmmaker. I am also a certified yoga instructor, therapeutic art life coach and interior designer. I love to share creative vibes and empower you in business and life.

Together, let's make a delightful impression and be a beautiful influence. ✨

Learn Design

Get some fundamental about brand & marketing, so you can have clear ideas which part you can do by yourself or get specialists to help.
 
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👉   How to work with a Designer?

DIY A Website

Yes, you can design a professional website by yourself for your brand. 

👉    How to DIY a website?
👉    How to make website look good?
👉  Try Shopify for Free

Mirror Shen

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Mirror Shen
Auckland, New Zealand

I'm a digital creator who loves to share creative vibes and empower people in business and life.
About
  • About Me
  • Work Experiences
  • Honour & Awards
  • Public Speaking
  • Latest News
My Projects
150+ Free Yoga Pose
創意療癒生活美學
Creative Healing Tips
Yoga Arts Therapy

Made with Love 2020 Mirror Shen
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