Camatkarasana - Mirror Shen
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Camatkarasana

  • Backbend
  • Balance
  • Hand/arm
  • Intermediate
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Bakasana - Mirror Shen
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Bakasana

  • Balance
  • Hand/arm
  • Intermediate
  • Inversion
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Ardha Uttanasana - Mirror Shen
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Ardha Uttanasana

  • Beginner
  • Forward bend
  • Hand/arm
  • Inversion
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Uttanasana - Mirror Shen
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Uttanasana

  • Forward bend
  • Intermediate
  • Inversion
  • Standing
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Parsvottanasana - Mirror Shen
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Parsvottanasana

  • Beginner
  • Forward bend
  • Inversion
  • Standing
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Padangusthasana - Mirror Shen
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Padangusthasana

  • Forward bend
  • Intermediate
  • Inversion
  • Standing
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Prasarita Padottanasana - Mirror Shen
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Prasarita Padottanasana

  • Beginner
  • Forward bend
  • Inversion
  • Standing
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Eka Pada Adho Mukha Svanasana - Mirror Shen
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Eka Pada Adho Mukha Svanasana

  • Beginner
  • Forward bend
  • Hand/arm
  • Inversion
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Ardha Pincha Mayurasana - Mirror Shen
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Ardha Pincha Mayurasana

  • Beginner
  • Forward bend
  • Hand/arm
  • Inversion
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Urdhva Prasarita Eka Padasana - Mirror Shen
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Urdhva Prasarita Eka Padasana

  • Balance
  • Forward bend
  • Intermediate
  • Inversion
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Sasangasana - Mirror Shen
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Sasangasana

  • Forward bend
  • Intermediate
  • Inversion
  • Kneeling
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Karnapidasana - Mirror Shen
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Karnapidasana

  • Intermediate
  • Inversion
  • Lying
  • Supine
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Halasana - Mirror Shen
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Halasana

  • Intermediate
  • Inversion
  • Lying
  • Supine
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Urdhva Dhanurasana - Mirror Shen
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Urdhva Dhanurasana

  • Backbend
  • Hand/arm
  • Intermediate
  • Inversion
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Eka Pada Chakrasana - Mirror Shen
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Eka Pada Chakrasana

  • Backbend
  • Hand/arm
  • Intermediate
  • Inversion
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Laghu Vajrasana - Mirror Shen
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Laghu Vajrasana

  • Advanced
  • Backbend
  • Inversion
  • Kneeling
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Kapotasana - Mirror Shen
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Kapotasana

  • Advanced
  • Backbend
  • Inversion
  • Kneeling
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Dwi Pada Viparita Dandasana - Mirror Shen
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Dwi Pada Viparita Dandasana

  • Advanced
  • Backbend
  • Hand/arm
  • Inversion
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Ardha Sarvangasana - Mirror Shen
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Ardha Sarvangasana

  • Beginner
  • Hand/arm
  • Inversion
  • Lying
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Salamba Sarvangasana - Mirror Shen
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Salamba Sarvangasana

  • Balance
  • Hand/arm
  • Intermediate
  • Inversion
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Salamba Sirsasana - Mirror Shen
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Salamba Sirsasana

  • Balance
  • Hand/arm
  • Intermediate
  • Inversion
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Pincha Mayurasana - Mirror Shen
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Pincha Mayurasana

  • Advanced
  • Balance
  • Hand/arm
  • Inversion
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Adho Mukha Vrksasana - Mirror Shen
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Adho Mukha Vrksasana

  • Balance
  • Hand/arm
  • Intermediate
  • Inversion
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Ardha Vrschikasana - Mirror Shen
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Ardha Vrschikasana

  • Advanced
  • Backbend
  • Balance
  • Hand/arm
Sample video project Et commodo velit hendrerit urna aliquam sit suscipit amet nisi netus vestibulum condimentum orci fa am nec.
Vrschikasana - Mirror Shen
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Vrschikasana

  • Advanced
  • Backbend
  • Balance
  • Hand/arm
Sample video project Et commodo velit hendrerit urna aliquam sit suscipit amet nisi netus vestibulum condimentum orci fa am nec.