Balasana
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Balasana

  • Beginner
  • Kneeling
  • Relaxation
  • Yoga
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Padadhirasana
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Padadhirasana

  • Beginner
  • Kneeling
  • Relaxation
  • Sitting
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Matsya Kridasana - Mirror Shen
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Matsya Kridasana

  • Beginner
  • Lying
  • Prone
  • Relaxation
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Makarasana - Mirror Shen
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Makarasana

  • Beginner
  • Lying
  • Prone
  • Relaxation
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Savasana - Mirror Shen
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Savasana

  • Beginner
  • Lying
  • Relaxation
  • Supine
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Supta Baddha Konasana - Mirror Shen
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Supta Baddha Konasana

  • Beginner
  • Lying
  • Relaxation
  • Supine
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Apanasana - Mirror Shen
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Apanasana

  • Beginner
  • Lying
  • Relaxation
  • Supine
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Viparita Karani - Mirror Shen
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Viparita Karani

  • Beginner
  • Lying
  • Relaxation
  • Supine
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Supta Matsyendrasana - Mirror Shen
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Supta Matsyendrasana

  • Beginner
  • Lying
  • Relaxation
  • Supine
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Shava Udarakarshanasana - Mirror Shen
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Shava Udarakarshanasana

  • Beginner
  • Lying
  • Relaxation
  • Supine
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