Kio Ora

Inhale Blessing
Exhale Gratitude 

THE EVERYDAY NORMAL

10 Ways to be Cheerful during COVID-19

THANKYOU.ORG.NZ

  QUICK LINKS : 

  • Download Educational Books for Kids
  • Feel New Zealand Vibes with Grateful Music
  • Express Thank You as a Daily Routine
  • Set up Virtual Office with Digital Marketing
  • Upskill Careers with Online Learning
  • Be Creative with Art Therapy
  • Dance like a Free Bird with Flow
  • Play Music like a Rock Star
  • Make Time to do Yoga & Meditation
  • Boost Mood with Gifting Therapy 

COVID-19 HAS BEEN HITTING US ALL HARD

We got heaps restrictions since coronavirus came into our life. And we lost so many opportunities to get in touch with the mother nature. Ironically, the world has been healing itself while human are isolating at home. They can breath and grow again. Some people said this is the karma of human. And this is really a good lesson for us all to think. How have we been looking after  this planet?

The virus is teaching us a lesson. We are ONE. Any of our actions affect the whole.

We must stay aligned Together Unite Against COVID-19.

STAY CALM. BE THANKFUL. KEEP GOING

#1.
Educational Books for Kids

Develop Grateful Hearts

Here are 2 cute e-books that you can print out and read with kids. ☺️

COVID-19 Gratitude Handbook.
50 pages illustrations.
Inspirational storytelling.
Educate kids what's happening to the world.
Guide kids to learn the new normal. 

Gift Card Winning Book.
 Rewarding game to WIN Stars from you.
Agreement page of Gift exchange.
Star Collecting Page.
Certificate of Achievement.

Download Free E-Books

* indicates required

#2.
Feel the Aotearoa Vibes

Grow Respects to Mother Earth

In New Zealand, the well-known pure middle earth, we have been trying our best to show respect to our environment, and also protect our country through the lockdowns. Here, we recall the New Zealand pure vibes with grateful music to remember how beautiful the world mother nature has created to breed us. We can do better for mother earth. 

SPREAD THE LOVE

#3.
Express the
Thankful Vibes

SHARE THE WARM FEELING

Simply say Thank you!

The Warmest Daily Routine

There is always something to be thankful for. It could be yummy food, good weather or the people you appreciate from your family, friends, work and maybe those who are working hard on COVID outbreak.

These simple words are much more powerful than you thought. Thank you for reading this page, and trying to share good vibes! 😀 

#4.
Relax.
Set up Virtual Office

KEEP GOING IN LOCKDOWN

Learn Contactless Work
with Digital

Home is where the office is

HELPING SOCIAL DISTANCE

Consider Digital Marketing

Get Ready for COVID Uncertainty

We have been working with Max Marketing who have helped 88 New Zealand businesses to get through COVID lockdown in 2020. Max Marketing is an award-winning Marketing Agency with specialists nationwide and we like their motto - Making Business Better. If you want to understand more about how to simplify your business and make life easier, you can start with their Free Marketing Health Checkup and see if they are the good match to help you.

FREE Marketing CheckupFREE COVID Recovery Check

SOME GREAT DIY TOOLS

Logo Design

Looka is an AI-powered graphic design platform that lets you design a brand identity from scratch, starting with your logo. 

TRY IT FREE

Graphic Design

Canva is a graphic design platform, used to create social media graphics, presentations, posters, documents and other visual content. 

TRY IT FREE

Build a Website

Shopify is an e-commerce platform that helps you run an online store with tools that helps you design, promote and analyze your website. 

TRY IT FREE

#5.
Upskill Your Careers or
Gain New Knowledges

KEEP GROWING IN LOCKDOWN

Never stop learning

because life never stops teaching

- Kirill Korshikov

OPEN MORE OPPORTUNITIES

Join Online Courses

ONGOING LIFETIME INVESTMENT

The concept of traditional education has changed radically within the last couple of years. Being physically present in a classroom isn’t the only learning option anymore. Nowadays, you have access to a quality education whenever and wherever you want, as long as you can get online. We are now entering a new era of online education.Join a community of international experts to make, share, and grow your skills. Choose from many topics and skill levels. Enjoy learning anywhere, anytime with your own pace. 

Udemy

Udemy is an online learning platform with more than 100,000 video courses. Some courses are free, but all are relatively inexpensive. Students receive guidance from an experienced instructor and have lifetime access to any course. Courses are available in 65 languages. Topics include business, finance, development, information technology, design, music and fitness.

BROWSE COURSES

Udemy

Udemy is an online learning platform with more than 100,000 video courses. Some courses are free, but all are relatively inexpensive. Students receive guidance from an experienced instructor and have lifetime access to any course. Courses are available in 65 languages. Topics include business, finance, development, information technology, design, music and fitness.

BROWSE COURSES

#6.
Be Creative with
Art Therapy

THE BEST ADDICTION

Art is you being free

from all the world's heaviness

- Unkown

ART IS A WAY OF LIFE

21-Day Mandala Colouring Book

Great for Adults and Kids

Mandalas are used in art therapy. It may boost the immune system and stimulate the release of melatonin, a hormone believed to slow cell aging and promote sleep. While it is unclear what impact visual mandalas may have, people may find that they are a useful tool for their meditative practice.

WHY 21 DAYS?

The 21-day trial is based on the age-old belief that it takes 21 days to fully form a new habit. (without missing a day). Since then the ’21 Day Habit Theory’ has become an accepted part of self-help programs. During the 3 weeks, you learn what it takes to cultivate this habit and whether this is a habit you want to stick with for life.

DOWNLOAD FREE

#7.
Dance like a Free Bird

ENJOY THE MOVEMENTS

Dance is the Hidden Language

Of Your Soul

- Martha Graham

HEAR OUR HEARTS SPEAK

Dance like a Celebration

Simply go with flow

Energy is about how the movement happens. Choices about energy include variations in movement flow and the use of force, tension, and weight.

Energy Flow Dance is a mindfulness practice for a healthy mind, body, and soul. The basis of this technique is to flow the stuck energy in the body removing all the blockages, negativity, and stuck energy from the body. 

#8.
Play Music.
Make a Mini Concert

MUSIC IS A GREAT HEALER

Music can heal the wound

That Medicine cannot touch

- Debasish Mridha

THE UNIVERSAL LANGUAGE

Be a Stay-at-Home Rock Star

Why does playing music make us happy?

People love music for much the same reason they're drawn to sex, drugs, gambling and delicious food, according to new research. When you listen to tunes that move you, the study found, your brain releases dopamine, a chemical involved in both motivation and addiction.

Research has found that when a subject listens to music that gives them the chills, it triggers a release of dopamine to the brain. And if you don't know, dopamine is a kind of naturally occurring happy chemical we receive as part of a reward system.

Create Healing Sounds

We are what we listen to

Not born with Musical Talents?
Don't worry. Creativity is in our DNA. 😉
We know the way that anyone can play music to create therapeutic vibes.

Tips Coming Soon.

#9.
Make time to
Do Yoga

BALANCE BODY & MIND

yoga is the study of balance.

and balance is the aim of all living creatures:

it is our home.

- Rolf Gates

KEEP ENERGY FLOW MOVING

Yoga as Therapy

150+ Free Yoga Pose!

Yoga has been proved its benefit for mental and physical health. Make time to focus on mind and body integration. I've spent time to collect the most of Yoga Poses I can find, and make them a directory for easier practise. 😁

CHOOSE A POSE

Meditation Healing Music

Meditation can produce a deep state of relaxation and a tranquil mind. During meditation, you focus your attention and eliminate the stream of jumbled thoughts that may be crowding your mind and causing stress. 

PICK A MUSIC

#10.
Gifting Therapy 

MAKE PEOPLE FEEL LOVED

We make a living by what we get.

We make a life by what we give.

- Winston Churchill

THE JOY OF GIVING

Why do gifts make us happy?

Mood Booster to Happiness 

Studies reveal that gift of giving provides the giver with as much satisfaction as the recipient as it helps experience the feeling of positivity, and thus being generous and valuable. Therefore, buying gifts for others not just excites our own feelings but also buttress the connections with happiness.

One More Tip

KEEP INSPIRING PEOPLE

H.O.P.E

Hold on.
Pandemic Ends. 

INHALE BLESSING . EXHALE GRATITUDE

About The Creator

Mirror Shen 

Mirror is a visual designer, art enthusiast, and filmmaker. She is also a certified yoga instructor, therapeutic art life coach and interior designer. She loves to share creative vibes and empower people in business and life. This is her small project to share how she stay abundant from creative wellbeing to go through lockdown, and inspire people to see the positive opportunity from everything.

We may not be able to change what's happening in this world right now. But many a little makes a mickle. We all carry more power than we thought. By raising our vibration together, we can move this world forward with HOPE, toward a better future.  🌈   Hope you find at least 1 tip useful and help cheer you up. ✨

You are more than welcome to click on the AD below to support us. ☺️


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A grateful project created with love by Mirror Shen © 2021 Change For Good Ltd